• 14.1

    Workout of the Day
    Weighted Dips
    10 mins to find heavy single
    then
    CrossFit Games Open Workout 11.1 / 14.1
    Complete as many rounds and reps as possible in 10 minutes of:
    30 Double-unders
    15 Power snatches (75lb / 55lb)

    Post your scores to the Whiteboard.

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