• 15.5

    CrossFit Morganton – WOD

    A: Front Squat (3-3-2-2-1-1-1)

    B: CrossFit Games Open 15.5 (Time)

    For Time:

    27 Calorie Row

    27 Thrusters, 95# / 65#

    21 Calorie Row

    21 Thrusters, 95# / 65#

    15 Calorie Row

    15 Thrusters, 95# / 65#

    9 Calorie Row

    9 Thrusters, 95# / 65#

Leave a reply

Cancel reply