• JT

    CrossFit Morganton – WOD

    A: Back Squat (2-2-2-2-2)

    B: J.T. (Time)

    21-15-9

    Handstand Push-ups

    Ring Dips

    Push-ups
    In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005
    To learn more about J.T. click here

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