Jerks, Deadlifts, and Box Jumps

Workout of the Day
15 min AMRAP
10 JERKS 115/85
15 DEADLIFTS 115/85
20 BOX JUMPS 24/20

Post your scores to the Whiteboard.

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Previous article

OHS & T2B

Next article

CHIPPER