Jerks, Deadlifts, and Box Jumps
Workout of the Day
15 min AMRAP
10 JERKS 115/85
15 DEADLIFTS 115/85
20 BOX JUMPS 24/20
Post your scores to the Whiteboard.
Workout of the Day
15 min AMRAP
10 JERKS 115/85
15 DEADLIFTS 115/85
20 BOX JUMPS 24/20
Post your scores to the Whiteboard.
