Armistice

Workout of the Day
9 MIN AMRAP
100M RUN
11 SIT UPS
11 AIR SQUATS
100M RUN
22 SIT UPS
22 AIR SQUATS
100M RUN
33…
33…

REST 2 MINS

9 MIN AMRAP
100M RUN
11 PUSH UPS
11 BOX JUMPS 24/20
100M RUN
22 PUSH UPS
22 BOX JUMPS
100M RUN
33…
33…

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