Pool Day
Workout of the Day
5RDS
25 BALL SLAMS 20/15
25 YD SWIM
25 KB SUMO HI PULL
25 YD SWIM
Post your scores to the Whiteboard.
Workout of the Day
5RDS
25 BALL SLAMS 20/15
25 YD SWIM
25 KB SUMO HI PULL
25 YD SWIM
Post your scores to the Whiteboard.
