11/21/2014 / Last updated : 11/16/2014 jmorri19 Uncategorised Row & HSPU Workout of the Day 8 MIN EMOM 3 SQUAT CLEANS then 21-15-9 Cal Row HSPU Post your scores to the Whiteboard. Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website