Row & HSPU
Workout of the Day
8 MIN EMOM
3 SQUAT CLEANS
then
21-15-9
Cal Row
HSPU
Post your scores to the Whiteboard.
Workout of the Day
8 MIN EMOM
3 SQUAT CLEANS
then
21-15-9
Cal Row
HSPU
Post your scores to the Whiteboard.
