11/06/2014 / Last updated : 11/02/2014 jmorri19 Uncategorised THE 40 Workout of the Day 40 CAL ROW 40 TOES TO RING 40 KB SWINGS 55/40 40 BALL SLAMS 20/15 40 PUSH UPS 40 SITUPS Post your scores to the Whiteboard. Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website