12/31/2014 / Last updated : 12/30/2014 jmorri19 Uncategorised OUT WITH THE OLD, IN WITH THE NEW Workout of the Day 20MIN AMRAP 20 DB SNATCHES RIGHT 50/35 14 PULL UPS 20 DB SNATCHES LEFT 50/35 15 AIR SQUATS Post your scores to the Whiteboard. Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website