OUT WITH THE OLD, IN WITH THE NEW
Workout of the Day
20MIN AMRAP
20 DB SNATCHES RIGHT 50/35
14 PULL UPS
20 DB SNATCHES LEFT 50/35
15 AIR SQUATS
Post your scores to the Whiteboard.
Workout of the Day
20MIN AMRAP
20 DB SNATCHES RIGHT 50/35
14 PULL UPS
20 DB SNATCHES LEFT 50/35
15 AIR SQUATS
Post your scores to the Whiteboard.
