FLITHY 15
Workout of the Day
Max Rep Handstand Push-Up
then
15 MIN AMRAP
15 CAL ROW
15 HANDSTAND PUSHUPS
15 TOES 2 RING
Post your scores to the Whiteboard.
Workout of the Day
Max Rep Handstand Push-Up
then
15 MIN AMRAP
15 CAL ROW
15 HANDSTAND PUSHUPS
15 TOES 2 RING
Post your scores to the Whiteboard.