Snatch, Jumps, & T2B

Workout of the Day
Power Snatch
Find your 1 rep max.
3-2-2-1-1-1
then
15 Power Snatch 95/65
30 Lateral Bar Jumps
9 Toes to Bar
12 Power Snatch
30 Lateral Bar Jumps
12 Toes to Bar
9 Power Snatch
30 Lateral Bar Jumps
15 Toes to Bar

Post your scores to the Whiteboard.

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