DEADLIFT EMOM
Workout of the Day
10 MIN EMOM
5 DEADLIFTS 225/155
5 BOX JUMPS 24/20
CAL ROW
SCORED BY CALORIES ROWED
Post your scores to the Whiteboard.
Workout of the Day
10 MIN EMOM
5 DEADLIFTS 225/155
5 BOX JUMPS 24/20
CAL ROW
SCORED BY CALORIES ROWED
Post your scores to the Whiteboard.
