Clean & Jerk

Clean & Jerk 1-1-1-1-1-1-1

2 RDS
5 Power Cleans 135/95
10 Front Squats 135/95
5 Jerks 135/95
20 Pull Ups

rest 3 mins

2 RDS
5 Power Cleans 135/95
10 Front Squats 135/95
5 Jerks 135/95
20 Pull Ups

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