Front Squat
Front Squat 3-2-2-1-1
40 Pullups
30 Box Jumps 24/20
20 Front Squats 135/95
-rest 3 mins-
20 Front Squats
30 Box Jumps
40 Pullups
Front Squat 3-2-2-1-1
40 Pullups
30 Box Jumps 24/20
20 Front Squats 135/95
-rest 3 mins-
20 Front Squats
30 Box Jumps
40 Pullups