Rowing Annie
Weighted Pull Ups
3-3-3-3-3
For Time
500m Row
50 Sit Ups
400m Row
40 Sit Ups
300m Row
30 Sit Ups
200m Row
20 Sit Ups
100m Row
10 Sit Ups
Weighted Pull Ups
3-3-3-3-3
For Time
500m Row
50 Sit Ups
400m Row
40 Sit Ups
300m Row
30 Sit Ups
200m Row
20 Sit Ups
100m Row
10 Sit Ups