The Chief
Front Squat
1-1-1-1-1-1-1
3 Min AMRAP
3 Power Cleans 135/95
6 Push Ups
9 Air Squats
Rest 1 min
Repeat for 5 rounds.
Front Squat
1-1-1-1-1-1-1
3 Min AMRAP
3 Power Cleans 135/95
6 Push Ups
9 Air Squats
Rest 1 min
Repeat for 5 rounds.
