04/07/2015 / Last updated : 04/05/2015 jmorri19 Uncategorised Lunge & Row 2 Mins Max Rep Sit-ups – 8 RDS 1 Every 3 Mins 10 Back Rack Lunges 185/135 200m Row Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
