04/03/2015 / Last updated : 03/30/2015 jmorri19 Uncategorised Lunges Jerk 3-3-3-3-3 4 RDS 100 FT OH Lunge 45/25 30 Box Jumps 24/20 20 Wall Balls 20/14 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
