Rope Climb
Bench Press 5-5-5-5-5
8 RFT
200m Run
1 Legless Rope Climb
6 Push Press 135/95
6 Hang Cleans 135/95
Time Cap 15 mins
Bench Press 5-5-5-5-5
8 RFT
200m Run
1 Legless Rope Climb
6 Push Press 135/95
6 Hang Cleans 135/95
Time Cap 15 mins