05/16/2015 / Last updated : 05/15/2015 jmorri19 Uncategorised 1/2 Murph CrossFit Morganton – WOD Metcon (Time) 1 Mile Run 10 Rds of 5 Pull-ups 10 Push-ups 15 Squats Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website
