05/08/2015 / Last updated : 05/03/2015 jmorri19 Uncategorised Chipper Back Squat 3-3-3-3-3 70 DB Snatch 50/35 50 KB Swings 53/35 30 T2B 10 Rope Climbs Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website