05/01/2015 / Last updated : 04/27/2015 jmorri19 Uncategorised Lunges & Handstands Split Jerk 1-1-1-1-1-1-1 4 RFT 30 Front Rack Sandbag Lunges 60/40 15 HSPU Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website