05/06/2015 / Last updated : 05/03/2015 jmorri19 Uncategorised Ropes & Squats Max Rep Pull-ups 7 min AMRAP 30 Double Unders/75 Single Unders 10 OHS 95/65 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
