05/27/2015 / Last updated : 05/26/2015 jmorri19 Uncategorised Squat Clean EMOM CrossFit Morganton – WOD Metcon (Weight) 10 Min EMOM 2 Squat Cleans 75-80% Metcon (Time) 21-15-9 Hang Cleans 95/65 Ring Dips Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website
