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20 AMRAP
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20 AMRAP
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20 AMRAP
CrossFit Morganton – WOD
Metcon (AMRAP – Rounds and Reps)
20 MIN AMRAP
10 BURPEES
20 RUSSIAN KB SWINGS 53/35
10 KB GOBLET LUNGES 53/35
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MB Carry
20
2014-10-17T01:01:57-04:00
ROWING NANCY
1
2015-01-30T01:00:17-05:00