06/06/2015 / Last updated : 06/05/2015 jmorri19 Uncategorised 20 AMRAP CrossFit Morganton – WOD Metcon (AMRAP – Rounds and Reps) 20 MIN AMRAP 10 BURPEES 20 RUSSIAN KB SWINGS 53/35 10 KB GOBLET LUNGES 53/35 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website
