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DEADLIFT & DOUBLES
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DEADLIFT & DOUBLES
11
JUN
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DEADLIFT & DOUBLES
CrossFit Morganton – WOD
A: Double-Unders (10 MIN PRACTICE)
B: Good Mornings (10-10-10)
C: Metcon (Time)
10 RDS
3 DEADLIFTS 275/195
25 DU / 75 SU
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