Monster Event 2
CrossFit Morganton – WOD
A: Front Squat (4-4-4-4-4)
B: Metcon (Time)
9-15-21
Front Squat 135/95
Burpee
C: Metcon (Time)
21-15-9
KB Swing 55/35
Box Jump 30/24
9-15-21
Front Squat 135/95
Burpee
21-15-9
KB Swing 55/35
Box Jump 30/24