Tear Down the Walls
CrossFit Morganton – WOD
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Alt. DB Row (6-6-6-6-6)
Metcon (Time)
10-8-6-4-2 Squat Clean Thruster 95/65
5-4-3-2-1 Wall Walks
10-8-6-4-2 Squat Clean Thruster 95/65
5-4-3-2-1 Wall Walks
