07/23/2015 / Last updated : 07/21/2015 jmorri19 Uncategorised Clean & Jump CrossFit Morganton – WOD A: Squat Clean (1-1-1-1-1-1-1) B: Metcon (Time) 5 RFT 7 Squat Cleans 135/95 9 Box Jumps 30/24 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website
