• Holleyman

    CrossFit Morganton – WOD

    A: Power Clean (Find a heavy single)

    B: Holleyman (Time)

    30 Rounds for time of:

    5 Wall-Ball Shots, 20#

    3 Handstand Push-ups

    1 Power Clean, 225#
    In honor of U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, MS, was killed on August 30, 2004
    To learn more about Holleyman click here

Leave a reply

Cancel reply