07/09/2015 / Last updated : 07/05/2015 jmorri19 Uncategorised Sumo High Pull CrossFit Morganton – WOD A: Bench Press (5-5-5-5-5) B: Metcon (Time) 5 Rds 7 Sumo High Pull 115/85 9 Box Jump Overs 24/20 15 Sit-Ups Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website
