08/20/2015 / Last updated : 08/16/2015 jmorri19 Uncategorised All Hands On Deck CrossFit Morganton – WOD A: Metcon (Time) 3 RDS 50 Yard Swim 50 HR Push-Ups 50 Yard Swim 50 Sit-Ups Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website
