Team Snatch

CrossFit Morganton – WOD

A: Hang Snatch (1-1-1-1-1-1-1)

B: Metcon (Time)

Teams of 2 – 1 person working at a time

50 Hang Snatches 95/65

75 Toes 2 Bar

100 Box Jumps 20″

200 Air Squats

50 Burpees