The Chief

CrossFit Morganton – WOD

A: Power Clean (3-3-2-2-1-1-1)

B: The Chief (AMRAP – Rounds)

Max rounds in 3 minutes of:

3 Power Cleans, 135#

6 Push-ups

9 Squats

Rest 1-minute.

Repeat for a total of 5 cycles

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