Splishing and a Splashing
CrossFit Morganton – WOD
A: Metcon (Time)
2 RDS
50y OH Plate Water Walks 35/25
90 Air Squats
50y Swim
40 Burpees
2 RDS
50y OH Plate Water Walks 35/25
90 Air Squats
50y Swim
40 Burpees
