Home
Coaches
WOD
Nutrition
Mobility
Home
Coaches
WOD
Nutrition
Mobility
Splishing and a Splashing
You are here:
Home
Splishing and a Splashing
04
SEP
0 Comments
Splishing and a Splashing
CrossFit Morganton – WOD
A: Metcon (Time)
2 RDS
50y OH Plate Water Walks 35/25
90 Air Squats
50y Swim
40 Burpees
Leave a reply
Message
Cancel reply
MB Carry
20
2014-10-17T01:01:57-04:00
ROWING NANCY
1
2015-01-30T01:00:17-05:00