CrossFit Morganton – WOD A: Weighted Pull-ups (2-2-2-2-2) B: Metcon (AMRAP – Rounds and Reps) 20 Min AMRAP 27 Pull-Ups 27 KB Swings 53/35 200m Run-Start with 54 lunges, run remaining distance Heads Up Morganton Monster run through this Saturday at 10:00am.